Frequently Asked Questions

Useful dental information

Oral hygienist's tips for those who want to enjoy healthy teeth

Oral hygiene is essential to overall health. Bad breath, bleeding gums, and other dental problems can cause significant discomfort and affect your quality of life.

Good oral hygiene provides continuous protection against caries and periodontitis. These diseases are caused by bacteria that accumulate on tooth surfaces and in the gum line. These bacteria convert sugars and carbohydrates into acids that erode tooth structure. Without proper care, this leads to cavities, gum disease, and eventually tooth loss. However, all of this can be prevented through a consistent prevention program—professional cleanings and thorough daily brushing.

During professional oral hygiene procedure, supra- and subgingival hard and soft dental deposits are removed. Patients are taught individual oral hygiene. Individual personal hygiene products are recommended.

The frequency of professional oral hygiene depends on the patient's personal hygiene quality and the intensity of tartar accumulation. Usually professional oral hygiene is performed 1 to 4 times a year.

Oral hygienist Regina Buivydienė
Dental care and oral hygiene

Good oral hygiene is the main preventive measure against dental caries and periodontal diseases.

One of the main causes of caries is dental plaque and the microorganisms in it.

The greatest danger to oral health is posed by microorganisms and their activity products found in soft dental plaque. Microorganisms in dental plaque secrete toxins and damage the tissues around the tooth. Over time, without cleaning teeth, salts settle in the plaque. This is how tartar forms. Tartar mechanically damages the gums, promotes gum inflammation and the development of periodontal tissue inflammation.

To prevent the mentioned problems, it is necessary to perform professional oral hygiene at the dental clinic, the purpose of which is to remove soft and hard dental deposits, tartar, stop the onset of caries, gum and periodontal diseases, and refresh the oral cavity.

Denture care

Just like natural teeth, dentures and dental prostheses accumulate plaque and tartar deposits that require regular cleaning.

Food particles can remain on dentures and may cause painful inflammation if not properly cleaned. Wearing dentures can also affect the natural balance of oral bacteria, making thorough hygiene essential.

Your cleaning routine depends on the type of prosthesis you wear.

With FIXED PROSTHESES, maintain your usual oral hygiene routine (brushing with toothpaste, etc.). If you wear removable dentures, more careful cleaning is required. Brush your natural teeth morning and evening as usual, and soak your denture in a disinfecting solution once a week.

With REMOVABLE PROSTHESES, plaque accumulates more readily. Pay special attention to areas where the prosthesis contacts the gums and remaining natural teeth.

If your dentures feel loose or unstable, special denture adhesives (available as powder or paste) can help. Always clean the adhesive thoroughly after use.

Never carry dentures loose in pockets, handbags, or backpacks—they can easily break or chip. Avoid biting into very hard foods (nuts, crusty bread, etc.). If your denture breaks or doesn't fit properly, contact your dentist promptly to avoid complications.

What to do after tooth extraction

If bleeding occurs after tooth extraction, bite down firmly on the gauze pad for 30 minutes. If bleeding persists, your doctor will replace the gauze—bite down for another 20 minutes. This may need to be repeated.

Avoid smoking for at least 4–5 hours after extraction. Do not consume alcohol for 24 hours following the procedure.

Do not rinse your mouth for the first 24 hours. You may drink lukewarm liquids, but avoid rinsing or spitting to prevent dislodging the blood clot. After a few days, you can gently rinse with an antiseptic mouthwash (e.g., after meals).

To minimize swelling, apply an ice pack wrapped in a towel to your cheek near the extraction site. Apply for up to 30 minutes, then take a 30-minute break. Repeat for 1–2 hours.

For pain relief, use medications that don't thin the blood (avoid aspirin). Appropriate pain medication may be prescribed after more complex procedures.

For the first 24 hours, stick to soft, lukewarm foods. Chew on the opposite side of your mouth.

Good oral care promotes faster healing. During the first few days, be gentle around the extraction site and any sutures. Brush carefully and rinse more frequently than usual.

IF PROBLEMS ARISE, CONTACT YOUR DOCTOR AS SOON AS POSSIBLE.